Browsing Faculty of Science & Technology (FST) by Author "Taipale, RS"

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    • Strength training in endurance runners. 

      Taipale, RS; Mikkola, J; Nummela, A; Vesterinen, V; Capostagno, B; Walker, S; Gitonga, D; Kraemer, WJ; Häkkinen, K (2010)
      This study examined effects of periodized maximal versus explosive strength training and reduced strength training, combined with endurance training, on neuromuscular and endurance performance in recreational endurance ...