Browsing Journal Articles by Subject "Edible nuts; Almond; Peanut; Pistachio; Walnut; Body weight; Obesity; Fat"

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    • Health benefits of nut consumption with special reference to body weight control 

      Vadivel, Vellingiri; Kunyanga, Catherine N; Biesalski, Hans K (University of NairobiDepartment of Food Science, Nutrition & Technology, 2012)
      Nuts are an integral part of the Mediterranean food patterns, and their incorporation into the regular diets of human beings is believed to provide many health benefits. The recent recognition of nuts as “heart-healthy” ...