Browsing Faculty of Education (FEd) by Author "Wanderi, PM"

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    • Effects of different arm kinematics on performance in long distance running 

      Mwangi, FM; Wanderi, PM; Wamukoya, EK; Onywera, VO; Gitonga, ER (University of Nairobi, 2011)
      Arm action should be efficient as it generates various components of running mechanics. While many authors recommend that the arms should be moved with elbows held at about 90 degrees, some distance running athletes have ...